GENESIS MEMBERSHIPS
$139 Per Month Unlimited 12 Month
$139 Per Month Unlimited 12 Month
$139 Per Month Unlimited 12 Month
Limited time offer to new clients of $139 a month unlimited 12 month membership. (Paid In Full)
$149 Per Month 6 Membership
$139 Per Month Unlimited 12 Month
$139 Per Month Unlimited 12 Month
$149 a month for 6 month unlimited membership. (Recurring)
$169 Per Month 3 Membership
$139 Per Month Unlimited 12 Month
$149 Month (Military/First Responders/Teachers/College Students) (No Contract)
$169 a month for a 3 month unlimited membership. (Recurring)
$149 Month (Military/First Responders/Teachers/College Students) (No Contract)
$149 Month (Military/First Responders/Teachers/College Students) (No Contract)
$149 Month (Military/First Responders/Teachers/College Students) (No Contract)
$139 a month unlimited membership for Military/Veterans/First Responders and Teachers. (Recurring monthly)
10 Sessions for $180
$149 Month (Military/First Responders/Teachers/College Students) (No Contract)
Free 7 day Trial Membership
10 sessions to be used at your convenience.
Free 7 day Trial Membership
$149 Month (Military/First Responders/Teachers/College Students) (No Contract)
Free 7 day Trial Membership
Sign up today for your free 7 day unlimited trial membership. *Local residents only
NO contract 189.00 monthly
NO contract 189.00 monthly
NO contract 189.00 monthly
Sign up today for your free 7 day unlimited trial membership. *Local residents only
GENESIS PROGRAMS
Small Group Training
Small Group Training
Small Group Training
Working with your trainer, you will be guided through various workouts and activities focusing on proper form and technique to help you reach your fitness related goals. We offer many different classes to improve all areas of fitness, including: strength, endurance, balance, coordination, and flexibility.
One on One Training
Small Group Training
Small Group Training
Completely customized training program that is tailored to your personal health and fitness goals.
Sports Performance
Relax and Recover in Our Sauna
Relax and Recover in Our Sauna
Sports Performance Training is an approach to training that helps athletes achieve their desired performance goals. It is designed to improve your fitness level for the purpose of improving your ability to perform a given sport. The athlete’s ability to demonstrate proficiency and skill in a particular sport, considering various physical, mental, and environmental factors. It encompasses an athlete’s overall physical fitness, technical abilities, mental resilience, and tactical understanding of the game. The importance of sports performance lies in its direct correlation with an athlete’s success, competitiveness, and career longevity.
Sport performance is the manner in which sport participation is measured. Sport performance is a complex mixture of biomechanical function, emotional factors, and training techniques.
Relax and Recover in Our Sauna
Relax and Recover in Our Sauna
Relax and Recover in Our Sauna
After a tough workout, unwind in our sauna and let your muscles relax. It's the perfect way to recover and prepare for your next workout.
GENESIS CLASSES
Fitness Lab
Strength and Conditioning
Fitness Lab
This is a Training Class Designing a fitness lab involves establishing an innovative space with state-of-the-art equipment, tailored workout programs, and expert trainers. Focus on incorporating advanced fitness technology, personalized training plans, and a motivating atmosphere to inspire clients on their fitness journey. #FitnessLabCreation
Beast Mode
Strength and Conditioning
Fitness Lab
Push your abilities to their full potential. This class focuses on lifting heavier weights with minimal cardiovascular work. Build muscle, burn fat, reduce stress, and get strong!
Strength and Conditioning
Strength and Conditioning
Strength and Conditioning
A balanced mix of strength training and cardiovascular work.
Tread or Spin for Jesus
Tread or Spin for Jesus
Strength and Conditioning
Get a great cardio workout to Christian music and inspirational encouragement from Dawnylle. It will be powerful, positive and motivating!
This spin class that combines high intesitity cardio and endurance training. Cycling is a low-impact, high-intensity workout that takes place inside on a stationary bike. Spinning has been proven to help you drop stubborn pounds and even prevent migraines This treadmill class will combine high intensity cardio and endurance training while you are Walking, sprinting or running this has been proven to help you drop stubborn pounds and even prevent migraines. You do you
Tread n Shred
Tread or Spin for Jesus
Functional Fitness
Exactly like it sounds! Putting in some miles to build a solid cardiovascular base. Improve endurance, release some stress, and have some fun in this cardio based class.
Functional Fitness
Tread or Spin for Jesus
Functional Fitness
Strength training and movement for life! Get ready for the real world. Maybe a little less intense than most of our other classes, but still an amazing workout. Building strength and stability by pushing, pulling, lifting, bending, and twisting. All of the things that make us human!
Nutritional and Health Services
Nutrition Services
One on One Fitness Consultation
One on One Fitness Consultation
Without proper nutrition it will be challenging if not impossible to meet your wellness goals. When you meet with our team, we will customize an eating plan specific for you. This will include the ideal number of calories and macros for your body.
Every individual is different and has different needs. We will look at your individual medical history, lifestyle, and other factors. So whether your goal is to increase your energy, lose weight or eat healthy, we will develop a plan to fit your lifestyle.
One on One Fitness Consultation
One on One Fitness Consultation
One on One Fitness Consultation
Our team will complete a fitness consultation with you and conduct a thorough assessment and evaluation to develop a customized fitness and nutrition program. It will consist of a comprehensive fitness evaluation, assessment, and identify your goals, medical history, past & current diet & nutrition, exercise history, and much more.
This is one of the most important parts of the personal training process. Without being able to identify what limitations you currently have or have encountered in the past, it’s extremely difficult to create solutions and overcome obstacles that you are currently or previously experienced that are keeping you from reaching your health and fitness goal(s).
8 Week Transformation Challenge
One on One Fitness Consultation
8 Week Transformation Challenge
We will assist clients with plans for achieving a healthy lifestyle with a solid nutrition plan to personalize to their goals An 8-week Journey to redefine your relationship with food and your body in a healthy, kind, & sustainable way!
INCLUDES: Personal Accountability Coaching Nutrition Support & Macro Set up.
InBody Analysis Reports
Inbody Composition Analysis
InBody Composition Analysis
Receive a InBody comprehensive, easy-to-read assessment and discover your metabolic rate and how many calories you need to consume daily to lose weight or build muscle. InBody is one of the leading analyzers of body composition , recognized for its outstanding precision. It continues to be relied on in hospitals, universities and professional health institutions.
Bio-Scans are the best way to assess your body and optimize your performance of your diet and exercise program. Used to analyze body composition.
The cost for one InBody scan is $49.00 or track your results over time and receive 3 for $99.00. A short 45 second scan could change your life and put you on the right track!
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